Prayer ...

Greetings of the reality in which

all the elements and all the living and nonliving

creatures appear as if by themselves

itself, to which they awhile

exist and which then returns ...

Ok, participants exceeded the middle distance Winter Games and now the game began to move towards its conclusion.

The second part goes unnoticed because the body has already entered into a certain rhythm, game played, reports are sent, time flies ... It would only get a game - and have the time to send a report ...

But most importantly, note that in the course of the game - have to reveal your blind spots ...

Perhaps there will be also some aggravation in your physical condition and psychological ...

Rejoice ... the process goes :) The changes must be accompanied by some kind of transformation, and exacerbations.

Just play games in accordance with gets the job and enjoy what we have.

Some players are significantly behind. From year to year, lagging behind the plot of the game is the same:

First, they are a good selection, playing in the rhythm of the game and the second 1 Break games ... and then begin to deflate ... are many reasons why the reports are not sent in time ... and so the gap from the main group to quietly accumulate -3ёh then 2 games .. . For instance now, while, as some players play a game 7, and someone has not sent the report for the third game. Let these players will send our love and support ...

Yes, indeed, need to play ... and personal power to multiply it is necessary to play ... Haha ... the game!

This summary diary read gaming scenes, the players played in the sixth game.

***

Clearly I see direct catch on the fact that I believe in it! On the experience I know exactly what it is all in my head, and only in the head (well, in the sense in the mind itself as the head of the body to do with it). Sleep. Sleep. Sleep. Yes, I had a dream where the plot (and the plot already has it happened) do not have money in abundance, but because anything can happen in a dream ...

***

I really saw something. No fear. Poverty is a concept. Nothing, except ... except in the mind. Now there is peace (I know that this too shall pass). Time after time, rooted in the fact that everything is replaced, all is not serious. A question arises what was wrong? And the fact that it is not necessary to treat the thought - only to miss and not to believe (especially damaging). I notice force. Phew,

***

A warrior does not need a personal history. The story in my head (memory) and more nigde.Etogo gone, it is gone. And if not, then NO. History to something binds in the history memory can be malicious suggestion, persuasion, and it should be? History is images bind and often aggravating. Here and now the most important thing, and it is where the personal story? One day, he discovers that it does not have any need, and just get rid of it. Get rid of thoughts, from the concept (not believe) and does not need. When there is nothing to cling to, nothing holds does not pull in the "whirlpool" of thoughts - you are free. Now my game is important to understand that the whole story, pillows about the past - it's "anchor" and weights. "Dumka delay and distract from today. Now it's just a picture; once I was in the body of a girl of eight years, now it is not, and needs in this, and girls do not have, there is nothing other than "now." There is no need - a mirage, a phantom, a dream. In this game, I knew in the history of the personal is not necessary, I am aware of and more understand (yes through mind), I'm not me. Who am I? No one. The body is changing, it is a slow tight, but it is not the body, it is not real, it is variable, temporarily, as the whole story. I understand. I release.

***

It is very difficult to play, so I take life very seriously, all the situations that happen to me. But I really want to learn to see the game, go to their fears and gain strength, Dar ... :-)

***

 I reprimanded at work. At the meeting at first I was very nervous, flushed face, was in power. I told myself that it's a game, it's all temporary. Like all understand, I realize, but inside the resistance, saw his fear of rejection, fear of condemnation. Yes, I do not care, I told myself. As there it is, yes, I accept this fear.

***

The pain in his throat, his chest tightened, frequent and deep breathing. Again, this fear - what will people say ...? But decided to go to this fear, she went straight to where the brother. He has not moved away from alcohol, was funny, cheerful, saying that he loves all. She looked from the outside and not care about the people who are in front of them, brother, friend, homeless, etc. etc. I have become very funny. Brother watched as a child. And it happens, I say to myself. And I decided not to interfere in this process. This is his way, his lessons.

***

Felt a strong pain in the head, an intensity of about 9 points, I began to describe it. Borders on the right temple and crown, the color is dark blue, the form of a metal rod, solid. Then I started using the breath to exhale the pain, transform. Super! I turned, the pain was gone, there was a sensation by 1 point. As far as I was easily !!! I got up and was engaged in household chores.

***

In relationships, when they say compliments or declarations of love-all body trembles and shines. I realized that a hunter should not get attached to these sensations. All of them are temporary.

***

The fear that the collapse my familiar world. Who's afraid? Ego. What if I can not do something, and everything will fall apart, my fault. Persuasion: "What if I can not save." And whom are you going to save? Peace. (stunned) ... well, lap-dogs know she is strong, since barks at the elephant ... well, let there be little world.

Is this true, you can save the world? No. Everything just happens. So relax and just live, trusting life. When I believe that I can save the world, how do I live? The constant voltage.

As I live, if you do not believe in that belief? Relaxed and happy. I choose to live happily and relaxed, knowing that I'm not saving or not saving the world. All is not dependent on me.

***

 Who needs this justice? Now I see that man needs support, a smile, a warm word. It's a game, it's not serious, what justice.

My belief is false, everything happens as happening, and justice as a cover for their actions or fears. As I live, when I want everything to be fairly? Very cold, dry, lifeless.

As I live, when we do, as I want without thinking about justice? In me so much love and warmth, and I'm such a huge whole world. I choose love.

***

Let's see what you have, what is actually invented by you without the same quality? I love and warmth and light. I choose to live this way in love.

The resulting solution, feeling that he was the all around and how -That light and love. Consciousness smiled you found me. It turns out we were playing hide and seek. I saw how illusory all, what I was thinking and what was sure ...

***

A simple embrace, in which the person has expressed the emotions of gratitude for help and support, and my "dependent" wants to continue. Release appreciated. It has been and gone.

***

The understanding that everything that happened, all for my benefit, poDARki.Menya fills the smell of pine forest in the summer morning, a symbol of peace, I - peace.

***

A sense of satisfaction expressed spilled on the body warm. The day was intense, the whole day trying to be conscious in the evening fatigue was not only a deep sense of satisfaction. Then, feeling changed over time and now and rest. Note that in this state is easy to sit in practice, the body is stretched and relaxed. Happy bother with good motives remain calm in the evening.

***

I reside. Release Carlos resists, it is not surprising that 38 years I drag load on the shoulder, even though it did not hurt. Strongly let go with love and gratitude and acknowledgment can smell the sea and quiet.

***

In the process of transformation of the energy forms of surveillance breathing pain was gone was 1 of 5 points, the consistency of the liquid, the density of soft, cut round but the small size 1 cm color red, and even the pain was gone in the thigh throbbing took 3 points from 8, the head brightened but raspiranie est.Sostoyanie awareness, lightness and strength increased, regardless of my lethargy catarrhal symptoms increased sense of joy and the desire to move mountains.

***

Defining unpleasant pain, throbbing in the left upper quadrant became translated into a form the size of a plum pain 5 cm, blue color, dense with blurred edges, the intensity of pain 4 of 10 .In result of transformation with the breath I breathe in and out this unpleasant feeling and the object completely disappeared - he was gone - 0 balla.Poyavilas energy, even sleep do not want to and there is no sluggishness.

***

Going into the registry I say no coupons. I see the game soznaniya.Zaplanirovala and child from school for 1.5 hours before the time off, I agree with what my expectation is not the same Realnostyu.Ulybka .I ask myself the question what game this season? Offended and leave? Feeling anxiety! No, I'm going to play :).

***

I say stop, stop! Went smile was replaced by tension relaxed, you should not get attached to anything currently .Spokoyno smiled, seeing the mind and I was free.

***

Cheerfulness and desire to live, every moment is unique, not to mention yesterday, yesterday I was smeared on the wall, but I let it be, and adoption was spokoynym.Segodnya state of awareness, a pleasant sensation in the chest trembling and shaking, even the nose in the middle of the day I began to breathe, but the smell faintly hear ...

***

I came home in a good mood pleasant sensations in the body. .Otozhdestvivshis Body and being in joy, I forgot about the moment, seeing that BA took acetone, my reaction was as usual, I screamed! Next draw water, but then I did it in the neck gave only later realized how I became involved in what is happening, talk with B. calmed down calmly and with love (catches clumsiness that is in me, Shadow falls on B.). I realize how everything will be changed: the joy to anger, or vice versa, each mgnovene.Otsledila attachment to pleasant feelings, accept gnev.Vizhu game when he failed :) smile on his face ...

***

Now run pleasant tingling throughout the body .Kto I? Consciousness, infinite, there is no death .tak state of calm, of love and gratitude to all. Customizable through breathing in the here and now.

***

I sit down on a bus. The conductor, a man 35 years, begins to tell me a joke. Flashes thought - "that stuck ?!", followed by another - "How about taking all this as it is?". Agree, it actually says cute, funny stories. I go out with a trolley with a smile and mental health of the wishes of the conductor.

***

Yes, my character began to defend their point of view. With hardly I force myself to stop and say, "Yeah, maybe so, as you see." But resistance does not go away instantly. Leg longer shoots, but there is a slight pressure in the chest, a colleague of inertia proves his innocence. My character fully accepts that may be so. The pain subsides, a colleague stops.

***

Please note that the bus stopped to look at the clock and customizing the driver, trying to mentally influence it. J Pay attention to the clock only when leaving the house, and then - like God wants.

***

During meditation constantly numb right leg. Today I watched the whole meditation, so that the muscles on the right thigh was relaxed and every time the attention was spent in thought, she was again in good shape. In the second half of the meditation I still managed to draw the attention on the hip and leave it relaxed until the end of meditation. And oh, miracle! Today is the first day when the leg is not dumb. So in many respects, we are living on auto-pilot. The body itself, the robot does what it is accustomed to over the years. I am glad that most of the games began to see this work through.

***

Throat is now more concerned about the nose, and began his practice. Everything is done as it is written in the job, hard to inhale and exhale representing black smoke coming from the point of pain. After some time, he drew attention to the throat. Wow - it works! Pain has become markedly less I liked the practice. Inspired by another hour answering work emails, then I went to bed satisfied.

***

And I decided to buy myself something girlish. I saw a pretty dress. Never really did not wear them - do not know, in sports things feel strong and confident. She wore a dress. I look at myself in the mirror - there smiling cute girl, thin, so defenseless. I note - to be vulnerable, even beautiful. So a new dress happily gone home with me)

***

Something was about setting a trap enjoyment after leaving unpleasant sensations from the body. I see, I see this trap. Today is my day - a real pleasure. I enjoy just being. No resistance, got a day of rest. Thanks inside a pourable heat.

 ***

I noticed an interesting effect on the practice of the transformation of the breath. Often during practice, I could not transform the unpleasant sensations in the body by 100%. But somehow the pain / discomfort disappeared the day after the class. Always a surprise it detects. Distrust appears. A Consciousness reveals - believe, will succeed.

***

As soon as I ask myself the question:

Who am I? Where I am? immediately emerges a picture of the past and all becomes clear. Then resolve a situation is no longer needed, everything is clear and immediately switched inaction.

Very interesting to see how this works with my character. Old script (this I already had in this life), old habits and concepts; New knowledge, skills and equipment,

and most importantly, the choice of this scenario was my character consciously. The character was in fear. This new interpretation of the old scenario assumes a finite time. And I'm in no hurry.

***

The husband says, do not worry, I do not need a housekeeper. Raise the bar use the free time to develop themselves. Uraaa think I'm free, I was given an indulgence !!! And then the call to dinner: dinner is ready? than to feed me ??

Like a bucket of ice breath I did not cook dinner .... I say more will be ready and throw to the plate. Again stress and frustration and all the same fear of condemnation. Losers. In the evening, I said, "Well, would say that there is no dinner, I would not have come," and that's all !!

But I was frightened and led ... .. reflexes and fear of reproach and that time I did not earn now is weak and I could not answer him. And why can not? After all, I did not even try again thought of thought and dialogue with itself. Involved, I identify .... and so, too, is

***

Agree cold as a medicine in the morning meditation I realize that there is still worried about the fact that my affairs are not in order and I do not know that how and when do I need to do what to do at what time. Again the same rake.

So strong spots and will be worked for a long time. Well it is. Quickly long it's only words. As much as needs!!! Lets becomes cozy and warm. I feel care universe. Thanks and peace. Everything is going as it should.

***

Let us follow the installation: if a man do little for others it is useless and not needed.

Ask yourself who do not need ?? Useless for whom ?? If I do it through life surrounded by his reflections so what and from whom I expect ??? That isolation Feel better

***

Here's what finally came !!! And feel the experience of how not to deal with envy and miss, and see that the one who is not envious of me ... Or rather what part of the current and changing, and it vanished without a trace.

***

On my requirements scavenge under the stage, all we nodded at each other. The headmistress said stolidly on the construction - and what to remove, even if there is still no one will not be clean. Letting. Humility. So be it. Stop the fight. Not perfect and not perfect. ALL - already perfect. No limits. Once I identified with that illusion. I identify with - true. I - boundless consciousness.

***

I called my mother. She is constantly trying to involve me in his passion and manipulate me. I collect all your awareness and see that it is I decide to give in or not. At this time, enough energy is not involved. It is necessary to hold out for a while, and then it becomes even funny. Consciousness again and again enters into the battle for the power of the big guns - mother.

***

Unconscious gives even earlier event, I was 6-8 years, my mother Belim stove, Mom hurry, she had to go to work. I ask why, today, it is possible to output. Mom says that the output will be other cases, women have to work hard. Humiliation, loneliness. I identified with my mother's belief, I'm not this belief, I rest.

***

I watched from the side of the body in which I reflected, for power plants, because of its color, quality and form. There was tension and ёrzanya, 20 minutes have passed unnoticed. Energy facilities has decreased and the pain too. But it happened only once. At other times the pain remained the same or increased. I remained in the position of the observer, and took it. I see the body as a reflection of my thoughts Ya do not occur as before. 20 minutes were equivalent to 10 minutes of internal time.

***

I always argue with my weakness, I do not want to accept it. Weak humiliated and punished.

I did not do any job in this game. So scared to be in last place, but that is the reality - I am the first to finish.

***

 At work creates a stressful situation - a customer angry, unhappy. I am - the moment the feeling of guilt, anxiety, fear of rejection, must be thought - I (ego) bungler in tele.- squeezed whiskey. Here I (character), the client and the thought of their incompetence - due concepts. A feeling of pressure in the temples, the excitement, the sense viny- real manifestation of the moment. Being in the present moment, opens this manifestation of fear, comes the decision to call the technicians to help, quietly, without getting involved in thoughts of self-doubt, make a call. At the moment the fear is replaced by a conscious inner peace (real manifestation, which replaced the excitement). I watch. Who is watching? Consciousness. He sees rebellious client (character - unreal). Watching the inner strength and compassion (the concept of the real). Customer calms down and looks at me knowingly. Ha ha! Consciousness gives you the experience of living the fear of rejection

***

 I realized that there is lost or successful consultations, and have the time of their booking experience failure or success. What in reality is not me and the player (the concept caused).

***

And what actually wrong? - Well, drink, smoke, etc.

feeling guilty:

 - It is bad, and immoral; (everything has to be right, can not be bad - fear of rejection, weakness)

- It useless burning through life; (to follow how the goals and ideals, to be useful - is also the fear of rejection, of weakness.)

- I destroy the body (the body need to worry, because the weakness is scary and unpleasant - fear of weakness and death);

- I act on the pig (obzhiralovka, lust) - so you can not behave indecently, fear of rejection.

Out of a sense of guilt, I say, well, everything tomorrow accurate throw and begin to do the meditation, because meditation is correct, useful and fun :)

That's just none of it comes out. Because it is not the motivation. Here I have to work hard to continue to explain to myself why I need the practice, but not in terms of idealization.

***

Meanwhile, our hero acted pills, but because it is much higher than the dose, the pressure has fallen sharply. In what he said - Oh, brandy raises the pressure, let cognac :) And we still continued to campaign, although of course his condition was still not the best. I watched with interest how this man running away from the pain - alcohol, nicotine tablets. I have been involved moralism - but how can you ruin yourself so, on the other hand I'm exactly the same can be said about the movies themselves look. Therefore, there was no condemnation and rejection.

***

Resistance in the game increases. I assumed that everything is going to the practice of absolute trust. But over the past game did not go to release any situation, not to mention the absolute trust.

***

This momente- What are you afraid of the soul?

betrayal, deceit, rejection of a sense of loss of control over it (see This creature rushing in panic)

Everything should be under control or I funny bad for society; AI would say that deceives me, laugh at me.

Relax - let be a loss of control - live sense of betrayal

I'm looking for in this situation; my soul needs this situation. I.- And this is the character who always leads me to live these feelings. Of course everything was completely different, more consciously, without lurks and play detective. There comes a calm.

After a while calling VI, and as if to calm my thoughts from your office phone with an area code - I understand that it is in the office))) I realize how to wind the motif itself.

***

I put forth in the morning to be conscious and immediately fell asleep. He gave money in loans. In order not refused, saying how well done and money is not bad! Damn, how true! First in a dream given, and then just as in a dream start to abuse themselves. And only then I woke up. SPOT! What's happening? Overslept joke! Explain mind that such experience is necessary just Consciousness knows is waiting for a raffle on)))

***

STOP! I say I need this situation My soul needs this experience. Relax and allow themselves to be worse than others accept reject (Karl while slanders: And the other worse game in the third game of the report is not sent! Pacify dwarf explaining to him that it is my defense. And in fact, I need to accept yourself is: sleeping, not collected; the Joneses! throat and nausea. Mind (dwarf) resists! exposing protection, excuses and attempts to calculate and remember why it happened. I tell my heart that so, too, can be. It is necessary, and accept it. As a child I never allowed myself to be late or forget - I'm the best! To condemn, do not say bad! adoption is slow, difficult .... But the body began to release ... There was a lightness. And my heart was filled with love for the Master, to you!

Do not anybody himself compares all is me !!! How can I compare myself with him? If I blame someone, I condemn yourself; If I love, I love you! When those moments come illumination Life becomes easy and joyful. And he answered me love!

***

 I fell to the cry, not like in-law, and he was gone. Left with a pregnant daughter weeping, tried to calm ... the next day was to talk with his son on the mutual desire, all day pondering what to say, how to convey the idea of ​​responsibility for the child. And I decided -Tell me what comes at the moment, and said, said heart: I wanted to give birth to a son, but God gave me three daughters, and now came to my son, it's you, and that the behavior of my son, I as a mother does not like, his son for such behavior, I would whip stick, you got off easy, next time do not regret. And it was a choice of the heart. And that was the point, I saw the gratitude in his eyes lit up (from my youth he grew up with his father, now with the mother complex relationship), and he apologized. The mind all day

analyze and reflect, and get smart mentally nurturing ne'er-do-in-law, and my heart all stacked in one sentence)))

***

 Lately I feel lightness in the body, sometimes even weightless, often listening to his Ya is, it makes the rest, sleep, indulge yourself with food (preferably small and tasty than the cheap and tasteless), creativity (apartment decor, happy to cut beautiful snowflakes !) more attention and love of children and family !!! Gradually changing values, worldview, somehow become alive to life, but sometimes dwarf wakes up)))

***

Sitting at a table in a cafe, I realize how the conviction. and comes understanding. It was warm, breathe freely. Fun and desire to give vstreche.Etot had a great day: so many have come up with joint affairs ... Separated late, received a huge amount of positive emotions.

***

I stay with my mother at home, as planned yesterday. We have fun talking, preparing lunch in 4 hands. And suddenly the phrase addressed to me: who are you? Came to my husband, I have the confidence to wriggle want?

I realized that now her head is spinning jaded movie about lovers, and I acting character - the culprit of all misfortunes of his mother-in-damned sopernitsa.Zhelanie escape, drop everything, do not participate in this durdome.Chuvstvo guilt - it is not a need understand and not osuzhdat.Soprotivlyayus what happens. I do not want to be so ...

Ridiculous ... from which to run? I am in the present moment. I - observer without being involved, talk to my mom that it cares. She burst into tears. He pressed her to him, spoke in her ear, acceptance of the past. It is gone. More is not coming back. There was only a memory of the event, it hurts and worries. We need to let go. Let him go. Puffed out with the ball, he breathed in all that we want to release, and released the ball in the sky. And waved his parting ... the arrival of our men mom was a cheerful, happy, than pleasantly surprised by her husband and son. Rest of the day spent in the present moment, each character was a. And it pleases!

***

Just how consistently play players say the points accumulated by the end of game.

In the reports it is clear that someone is playing every day and fixing his game in the records, is not lazy to describe the drawings, thus locking in their minds the skills to play. Someone sits down on the last day, and wrote a report generalities ...

What do the points, which players gain by the end of the game in the game?

Accumulated points can be used only if the player has shown discipline and high performance. Such self-esteem allows you to see your strengths and weaknesses.

At the end of each game, you have to admit that is weak, if you can not make a regular practice (and not illusions passes through justification). Well, see what your level of personal power to add, if you can do the practice regularly.

Remember the players how much effort you give the game is directly proportional to your back and as gifts and powers :)

But the same Notice the rhythm of the game, after a period of ups followed by downs, as well as after periods of inertia should be time activity.

So, this week, the most stable game show:

Flower 25 points - 80% of the return game

Rainbow 22 points - 90% of the return game

Hikari 22 points - 80% of the return game

Will 21 points - 92% of the return game

   ARTICLE IS STATUS game passed.

Play it!