Sunday 10 November, 2019


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Monday 07 October, 2019

To avoid suffering, go straight to the pain.

Shinzen Young, one of the oldest American mindfulness teachers. Awareness makes possible exceptional satisfaction from comparatively small joys, whereas an addicted person must constantly increase the number or intensity of incentives in order to receive the same satisfaction as before.

At some point in your life, something will happen to you that really "hooks" on you: you will get sick, or get injured, or someone will betray you. Sooner or later, but something serious will happen.

If you are prepared, training and developing three basic skills of concentration, clarity and balance, you can use discomfort the same way monks, hermits and shamans have been doing this for thousands of years.

You do not need to run to the monastery to get rid of discomfort, because you learned how to run to discomfort, and thus - the monastery comes to you yourself.

Life itself will provide you with enough intensive practice, on the basis of which you can grow and develop if you are ready to perceive it.

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Monday 30 September, 2019

Who are you without your spiritual history?

  • Please do not talk to me about "pure awareness" or "living in the absolute."
    I want to see how you feel about your partner.
    To your children, parents, to your precious body.
  • Please do not give me a lecture on the illusion of a particular self or how you have achieved permanent bliss in just 7 days.
     I want to feel the genuine warmth coming from your heart.
     I want to hear how well you can listen.

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Sunday 30 June, 2019

Magic cleaning: just to put things right in the house

"Order in the house = order in life!"

Tired of indefinitely bringing order to the house? Do not need! There is a way to clean up once and for all.

Today Japanese Mari Kondo is known all over the world: her book "Magic cleaning. Japanese art of bringing order home and in life "in a short time became a bestseller and was published in more than 30 countries.

From the age of 5, Marie liked flipping through women's magazines, viewing photos of delicious dishes and reading about how to remove stains from fat or save money. "The articles on storage methods inspired me to turn cardboard bags from milk into boxes for my desk drawers," Marie says in her book. Looking at her daughter's infatuation, her parents thought that an ideal housewife would grow out of it, but she invented her cleaning method, began helping people get rid of the rubbish in their homes and earned millions on it. And all because "KonMari method" really works ...

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Friday 28 June, 2019


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Thursday 06 June, 2019

Hidden meanings of questions.

SECRETS OF EXPLAINING UNCONSCIOUS THAT YOU WANT FROM IT.
Each question has its hidden meaning, and if it is correctly answered, do they create the right reactions and intensify the results?
It would seem that it could be easier than asking a question?
However, there are many rules and varieties of questions in the Russian language.
In addition, their use in conversation always depends on the speech situation.
Let's now analyze all types of questions in more detail in this article.
What are the questions in Russian?
In this article we will consider 5 types of questions. There is also a number of other classifications, the number of questions in which can vary, but today we will dwell on this.

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Saturday 26 May, 2018

Your vibrational level determines your life experience.

 Your vibration is the energy that you transmit to the outside, as well as the energy that you attract to yourself, like a magnet. You draw into your life those experiences that vibrate in unison with the vibration emitted by you.

You can not recognize / not see this, you can try to deceive yourself and shift responsibility to another ... but in fact,
what you are broadcasting, you get!

Your vibrational level determines your life experience.

High Vibration
When you vibrate at a high level, your life is full ...

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Thursday 08 March, 2018

The secret of a long life is to eat right and love everything you do.

Leyla Alice Denmark (English Leila Alice Denmark) years of life (1898 - 2012) - died at 115 years of life. A great loss. The American pediatrician, one of the developers of pertussis vaccine, was the oldest practicing pediatrician in the world, retiring at the age of 103 in May 2001. The doctor lived 114 years, during which she helped hundreds of people become healthier.

She is one of the few hundred and ten-year-olds who are known not only for their longevity.

The secret of a long - life is to eat right and love everything you do. When you do what you do not like, it's work. When you do what you love, it's a game. I have not worked a day in my life.


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Friday 02 March, 2018

Inconvenient questions - How to answer?

The person who puts you with his questions in an awkward position can be guided by envy, own insolvency or love of gossip.
With such persons you need to behave very carefully and do not let them take themselves by surprise. However, tactlessness is not always a sign of a bad attitude.
Sometimes it's just a formal way to support the conversation, a sudden impulse of curiosity or a sincere concern for us.
And then, tactlessness - the concept is not too specific, because the border between the usual and immodest question in each of us goes on its own trajectory. Someone, for example, considers it inappropriate to discuss personal life, even with parents, and someone can easily tell about all of his adventures to an occasional fellow traveler on the train, it's something everyday.

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Tuesday 20 February, 2018

Proper motivation is the guarantee of an interesting Life.

Did you have this: you woke up in the morning, lazily started the day, with difficulty brewing a cup of tea or coffee, did not want anything, could not work.

However, suddenly reminding himself of something important and immediately inspired and taken over the case. Yes, and how - with excitement and doubled energy. In this or that manifestation, this is typical of each of us - we are able to motivate ourselves when we need it. The problem is only one: you must always remember this.

Five killers of motivation, as a rule, show themselves from the very morning. It is worth not to pay attention to them, as soon as your motivation will suffer.

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