To avoid suffering, go straight to the pain.
Shinzen Young, one of the oldest American mindfulness teachers. Awareness makes possible exceptional satisfaction from comparatively small joys, whereas an addicted person must constantly increase the number or intensity of incentives in order to receive the same satisfaction as before.
At some point in your life, something will happen to you that really "hooks" on you: you will get sick, or get injured, or someone will betray you. Sooner or later, but something serious will happen.
If you are prepared, training and developing three basic skills of concentration, clarity and balance, you can use discomfort the same way monks, hermits and shamans have been doing this for thousands of years.
You do not need to run to the monastery to get rid of discomfort, because you learned how to run to discomfort, and thus - the monastery comes to you yourself.
Life itself will provide you with enough intensive practice, on the basis of which you can grow and develop if you are ready to perceive it.
Dawns Here Are Quiet ...
In South America, ended in an individual "Wake up retreat".
The program of this retreat as well as a session of "discovery of the mission of the soul" is kept secret.
No one can know exactly how it goes, before hitting the selections retreat.
The ego has to be taken by surprise and is not prepared for this drawing of expectations of how things should happen :)
I must say that this rally can participate only players of the Academy of Lila actually reached the level of the player and the formless trained at the Academy of the skills of the hunter, warrior, missionaries, formless player.
Throughput ticket to participate in this retreat is to participate in a 21 day retreat in Tiruvannamalai, India, which also conducted a careful selection.
"Wake up retreat" requires comprehensive training players talk of unsuccessful experiments, which in theory of course possible in this retreat can not be, because all the players get the opportunity to participate in it developed over the years to the extent necessary.
The retreat takes place in conditions of constant degree of risk factor illusory death.
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