Tuesday 29 August, 2023


Wednesday 21 November, 2018


Tuesday 29 August, 2017

Laughter therapy (gelotology). Fun treatment

Laughter therapy (gelotology). Treatment with laughter is serious!
A bit of history ...
The science of laughter and its influence on the physical and mental health of a person - gelotology (from the Greek "gelos" - laughter) - originated in the USA in the 70s of the last century. It was introduced into the official medicine by American journalist Norman Cousins.
Being bedridden, and, according to doctors, without a chance to recover, he decided to radically change his way of life.

Since Norman did not want to give up and despondently die of his days, he began to spend his time cheerfully: he spent whole days watching comedies, listening to jokes and funny stories and laughing without restraint. According to sources, a week later his pain stopped, and a month later he was able to move. Soon he began to walk and went to work.

Such an amazing story inspired scientists in Europe and America to focus their attention on studying the phenomenon of laughter and its impact on the human psyche. Gradually, the therapy was separated as a separate psychotherapeutic method.


Saturday 23 July, 2016

I can feel GOOD. (

As part of the training program at the Academy of The Leela "The development of spiritual relations between parents and children," Oasis Awakening is a book that extremely relevant for both adults and children.

Summary of the book:

At the very beginning of the book, the main character discovers that he feels angry, but do not know how to feel better and later in the book, going through the negation of life, the girl transformed and converted into one that can live happily, and understand that it is up to her.