Awakening.
Players should be fully aware of the fact, the value of which can not be overstated: the initial act of awakening in a dream is not so much the result of the implementation of practices, or gaining the ability, as an act of survival.
Why would a man waking up, if he likes to sleep?

You want to wake up and get rid of the content of his dream only if the dream is becoming a nightmare.

However, something dreadful to one person does not necessarily have to scare the other.

We are all different, and therefore the concept of a nightmare very individually. For example, one can be a nightmare of poverty, and for someone else - govern the financial empire.

Similarly, a married couple seems to be a terrible idea syne- criminal, while others shudder at the thought of a mentally retarded child.

And yet, in any case, the dream becomes a nightmare because of the person he dreams, the feeling that his mind and, perhaps, life itself is threatened in the truest sense of the word - in fact a dream nowhere to run and nowhere to hide.
Then - and only then! - A person begins to struggle for enlightenment.

Wake up in a dream is not as simple as a sudden return to the sober middle of the night waking.

Awakening during sleep begins after a person takes a crucial decision to change.

The accumulation of authentic sobriety in a dream is a long process of struggle for it to see the contents of sleep the way it really is.

 The initial decision to become a truly decisive change, but should be followed by appropriate action, but that any action has happened and bring results, we need time. Simply impossible to plant the seed of today and tomorrow and see this place luxuriant tree.

 By tradition, the teacher takes a person a disciple only when he sees that the man is already fighting for Awakening.

When the student reaches this level, it does not need to be convinced that any event is a struggle for life and death.

 He already understands it, and now he needs to know what to do.

The only way the student - to move forward, and he begins to learn to hunt down his perception or, in other words, to track your sleep.
                                                                                                                                                                                                                      (Teun Marez)

On how the players played draws life in the third game, thereby accumulating true sobriety in a dream, a dream to see the content as it is in fact, read the summary of this issue of the diary ...

       Do not give rest to the idea that my son missed school due to illness last month, and how can it certify a quarter? I'm in the mood for breath on trust and heart. It became mentally pronounce the sentence for the son of school teachers. I felt so relaxed and got the idea to call the teacher on teaching. I called and asked my son to be certified in the subjects, and I say: do not worry, recovered, D. will be certified in all subjects. To my surprise and joy knew no bounds. I thanked the teacher, and of course consciousness. Everything is so simple! I climb into the maze of the mind and illusion.

     In the evening I was meditating on the road in the bus. My son came home. Everything was asleep, and I have the time to be meditation. And I decided to do on the bus. I'm in the mood for breathing. Then I began to utter the phrase to the bus driver, trusting him, then my interlocutor, who was asleep, and the people who were in the bus. I felt light on his face half-smile, back straight but without straining. I set the timer for 30 minutes and they flew stroke. At the end of the meditation I am grateful for this opportunity consciousness to be in meditation and then I hear the words, it is seen to play a song from the driver. And her last words were - it's your LIFEBUOY !!! I heard them and understand what these words.

     In the evening I did practice and so interesting it turns out, people come up one by one, then to some of the vulgar, the neighbor and her grandson, the former relatives by marriage. Saying phrases I mingled with all these people. There was no sense of status or age, are all one.

     The body felt heavy, back and abdomen began to hurt. It came up with images of her ex-husband and his parents. I started to send phrases of love and trust them. At first it was hard, but then there was a feeling that I have rented these phrases curse purifies himself and went, and such trust. I caught myself thinking that I have nothing hurts.

     I feel strong opposition forces Tamas, previously it did not know when to involve, when not, it happened unconsciously, wake up, when you're already involved, now immediately monitor and my task to go or not to go on about, ie, play.

     I was annoyed before the phrase: "You're a player!" I did not understand how to play. Who is playing, you get the power, has the energy. Sometimes signs are so subtle that require you total awareness.

    Fear that something I see nedopoymu or not. So we must fear, just relax and let everything as it will be, but I'll try my best.

    I'm going home because the victim grabs S. came to the child in the new year, spontaneously remembered: I was discharged from the hospital and S. did not come to meet me, and her daughter was the year we lived with my mother, he did not come for my birthday. Resentment in the chest, the tears. Stop! All this because I invented that the father must be a super dad. Remember what I said to my mother that does not come from us, it does not depend on! The tears stopped, looked around, and people were happy salutes boomed from which the entire city. I am here today, gone surge of strength and confidence.
    What is most paradoxical in this whole story is the fact that 1) if the ego is satisfied, it is as if "zazhiratsya" borzeet, impudent, vysokomernichaet, hardens, becomes nasty and vile (conceptually and figuratively). 2) if the ego is not satisfied, it is even worse - dissatisfied (may close "blood clots" and does not know either. Nothing he is not happy, angry, indifferent, and just like in the first embodiment nasty and disgusting. It's got a vicious circle. In any case - bad. Looking at the balance of the ego itself as sitting and terrified. I see these images. The recapitulation is seen as a "poisoned" the life of these identifications.
    And it happened that at the turn of the child's feet touched the sleeve of her jacket. She became terribly angry. I told her: "I'm sorry, I did not see you." She did not stop outraged on. Knowing his character, in the old days a person would obkrichala it all full with insults. But what is happening now, I did not care (not that I held back or "swallowed insult" No, there was no one whom it could touch it. I told her to empathize, to understand. I really did not notice her, apologized - I'm calm. I practice loving kindness, and the scenery around there is aggressive - and it happens. It It was also the time to trust. I trust life, it was not terrible, it was not anger, even the impulse to defend does not arise. trust.
    On the way home the conviction awakens that the roads are not cleaned, anger - I notice that position, she does not give me anything useful, just twists the mind. The strong position to accept what is.

    An hour later, I leave home, an expensive car, continue to explode fireworks, people walk. Holiday feeling wears off. It's all there, but for me it is an illusion. I go home, hear the sounds of music from above, neighbors walk. I go to bed, it's not a holiday, it is taken separately event for me.

    The body of sausage, this resistance to impotence. Gorochku for gorochkoy climb. That clearing. I get up in the sunny place and rest. Greedily inhale the frosty air, tickle in the throat. The body begins to cool, it's time to go back. With good racing slides. I am watching another sensation in the body. Stiffness on how I go, the body is completely relaxed. Again I rush home because of the potential ill and that the house may appear more cases and must find time to do them. So do not allow yourself to be in the present, is not faring that there are now, so the body is constrained, it is to be protected. No, I do not want to run anywhere, I want to be here. I'm going on straight legs, turn on the body and flexes, I feel the flow! Again pleasant tiredness in the body again, slowly go home feeling every step. I love skiing for this opportunity to work with them, the opportunity to work with your body!

Relaxing comes recollection - I was all wet, I laugh out loud and prygayu.- where? - Vietnam operated by the roof of the hotel. - when? - May 1982 goda.- why are you here? - This is my first trip abroad - what happens? - We're sitting with Bulgarian filmmakers communicate, fruits, Bulgarian wine, playing music, sometimes dancing. All of a sudden tropical downpour, everyone ran to the shed. Somehow, the music became louder and more rhythmic. We jumped under the shower and began to dance, jump, spin. - How many of us? - 8 chelovek.- see how we dress? - All in T-shirts, shorts and barefoot. - Feeling - the air filled with the smell of the sea, and magnolia, warm rain streaming down the body, the body is strong, flexible, elastic (hands and feet twitch involuntarily to the beat of music sounding inside) .- feelings - excitement, wild joy, madness, as if I'm a native, performing a ritual dance. Resentment, depression, distrust and resistance - this is what I created myself so many problems in life.

    I almost did not trust anyone, I saw only a betrayal, humiliation, was always ready to exercise meanness, it received most of his life. Enjoy life, love yourself, just laugh it was banned. His tough attitude towards yourself and others spawned rigid attitude on the part of others. The feeling of love for a man, though not add me to the love of self, but given the awareness that love is that it's a great feeling when the desire schastya- it pushes to the background of the parting insults. Love for children gives the awareness that the world is beautiful, gentle and so different! It gave strength to look at everything with new eyes. My thoughts have become more tolerant and positive. I am learning to accept events as they happen without the insults, accusations and complaints.

    Squeezes discomfort in the cervical spine, there will not get the relaxation you need to transform. The intensity of 3 points, a dark dense fog with neon stripes covering the spine, a cylindrical shape, 7 cm. Long, 5 cm. In diameter, from the base of the skull to disperse dense fog, like a bowl, 3 cm thick. Dissolving liquid, modifies breathing. Went heat spine, sending energy to the whole body to disperse neon glowing filaments. Gradually it fades, it becomes easy, discomfort quite gone.

    He takes care of me, all very well, but I do not believe him. The feeling of distrust, thought anyway betray! There are unpleasant sensations bursting, it looks like a small galaxy in the solar plexus with a rotating planet, come the idea that a galaxy of my resentment and distrust. I take her hands and very carefully removed from the lift itself and far away in the sky. From the body little stars resentment rise to the galaxy, then from her glowing filament tentacles stretch to me, cling. I take and send the galaxy far into the universe, so that it is not visible even under a microscope. Threads fly, feelings persist, a pleasant warmth spreads throughout the body.

    Yesterday was my brother away. The evening passed in a relaxed family atmosphere. And I, as usual, was not to blame for all the country's government and the province. I see this as a consequence of my actions before I stopped to argue with him, to resent him, respond to his aggression.

    I stayed home from work. My husband met at the bus stop and the "fizzing" with jealousy, I'm not afraid of his jealousy. I understand my task is not attached to the relationship, his jealousy will not let me do it. Now he shows me how it hurts when I leave him home. I was led, he was the quietly tell why detainees. Home has come in peace and harmony. Those. each time discovering, accepting life as it is, I have cleared the way to its true source of love, to itself.
    He calls the daughter and says that they will not come to us to meet the New Year. I sank in my chest. I begin to call his son to run into rudeness. Silently box trubku.Ya missed signals of the body, it was necessary not to call so as not to run into rudeness, and immediately go inside yourself, compactness chest immediately showed that perked up my fear of abandonment and meaninglessness. Soul of not wanting to live, merged with the body, to protect the activities began to call. -body If I can, what is the change in the world, in my case, only aggravated.
    Interestingly, when I leave this senseless, and I - it's loneliness.
    Actually, I'm angry all day because of the fact that no one is removed, except for me. I am complaining of daughter chat. And she opinion the main thing that you were in a rush to celebrate NG clean! So, again, I sleep, I did not expect to get from this side flick on the nose. And, really, who is responsible for my mood and cleanliness around? Is someone there besides me? Even before it became uncomfortable awareness of your whining. And nagging discomfort and seen.

    I had a feeling of pity and superiority, then I have more and more involved men and felt in the solar plexus increased pressure to the pain and aggression became stronger. After a while, it looked like a sense of humility and repentance and meditation LD words were dedicated to all the men on earth, tears flowed from the eyes, the heart opened again, came relief and peace.

    I panic, fear, punish me. I began to stop myself, I direct intention to accept yourself, allow yourself to be bad, mistaken, lovingly treated yourself. Yes, I could be wrong, just take and accept yourself no matter what.

    I am in a little shock, because I feel strong feelings of rejection, loneliness. Draws attention to the fact that it's just there, I try to turn off the evaluation. It becomes calmer, started taking.

    I do not want to write a report, I understand that the basis of meaninglessness, is losing.

    The daughter was walking with a friend and was delayed. I began to worry and call, the phone is not answered. I called a friend, it is also not available. The dwarf inside me began to paint scary pictures. At first I gave in, but the track it is set to breath and trust. All it will happen has occurred. Nothing terrible. I calmed down and at that point the daughter called the intercom. All right, I do not make trouble, I do not swear, within easy.

    The morning meditation was a heaviness in the body, was resisted talking phrase, but I make an effort, through the effort to pronounce the phrase in my head. I managed! The body is softened, in trust and openness. After the meditation morning walk through the snowy city. Day turned to go to the nature and skiing. The air is clean, quiet, only the birds singing. I go skiing in the fun without stress. Inside the confidence of the world and all living things. Then he found a place in the clearing, so that no one interfered and distracted doing meditation standing up, muttering phrases trust and love. Then thanked the consciousness of this wonderful moment.

    Crossing the island reached a sharp turn, toward the jeep. We stopped flowing, nowhere to move out to the side, as small bushes to the right and the left soft snow. They stopped, and also cost, will not go, after 5 minutes the car came a fisherman and nervously suggested that we pull over to the right, to which Alexander replied in the same tone that will not be as scratch the bus and asked them to pass to the left, because they Jeep, and he's sure to be held. In response flew: - Do not want to, well, wait, we do not hurry! So, we stood for 30 minutes. Watching the scene, in the 20th minute. I caught myself thinking go and settle everything, and I know that you will get tired of watching how men face off ... But realizing that this is not my lesson, and A left this venture, especially since I, too, will not hurry. There was even excitement - What is it over? A. Half an hour later he humbled his pride ...

A sped up and pulled, could not resist and went off the track, deep belly sitting on the snow. We got up at exactly the spot where three years ago. Four hours later came the idea - to ask for help to the spirits of the area and to the Higher Power. Really guys played enough and willing to help. All this time around us turns black husky, fun cheering us ponytail all the time, slipping me their affection and head for approval. That will never be weary creature that tells me - Let's play! - Come on! J I immediately notice the approaching headlights in the dark and say this anxious A. Without thinking, he posemenil to meet her. We were approached - as possible! UAZ. Is it happens! And we pulled in 5 minutes. I looked at the clock, we protorchali here exactly 5 hours. Thank you all! Drawing repeated with absolute precision! Bravo! It is changing only my reaction. Then a couple of hours I was paralyzed fear of death - can freeze - with whom I consulted, looking at what the driver even more terrible than me. The remaining ten kilometers dog ran beside the car, having fun looking at my window, as if to ask - Well, did you like !? - Still would!!

    The bank harsh turn to the cashier. What to do - too late to rush anywhere, accept and wait. Suitable bank employee in her hands a gift to Alexander - a package of candy and a set of "DIY snowman." Set amused not only my daughter, but I was there was all to revive the snow balls: hats, scarves, buttons on his stomach, eyes, nose, carrot and smile. Now look forward to the fresh snow) appears, and waiting in the queue can please)

    I want to bake a cake ... Please get in practice, it will help me recuperate. After practice, I understand that on the cake I leave a lot of time and I just dooming themselves in a hurry. I'm afraid of being rejected (convicted) for what we have come to visit with an almost empty-handed, but better that than come barely alive. Cake canceled once the soul becomes easy. We are pleased to help make m. Rolls. Together, we can easily handle and at the beginning of the tenth comes to visit, holiday began.

    Mom adamant, and even a voice-quiet accusingly. I do not accept the mother's mood. In response, angry and just put the phone on the road indignant. What my husband suddenly said - you react. I wake up. Exactly! Losers.

    I read the reports of the players on the site, see my screen name in the top three. Vanity, ego is happy - I'm done, over there! The inner smile that noticed (and admitted to herself).

    Bali two years ago. My daughter plays on the sand near the water. It is very small, sitting in a bright purple shirt, a bright color - pink bow. My daughter is immersed in the game with sand, slaps his hands, throws up, it is in the present moment. Laughs. I smile, looking at her, the soul sings. The sun warms. Adds brightness of the event, the body just gets warm, as if we are now playing in the sand. Feelings of joy and love to the surrounding space, harmony. After practice, he wrote messages to their friends congratulated them with the new year. 31 numbers do not become as felt that such things also require attention and effort. Just did not want to unsubscribe. And now these forces are. Get an easy, pleasant communication.

    I have a magic room for work and meditation, it is warm and can change my mood. From the window of the room where I work, I see a hill, standing in the middle of the city, when the look in the window, playing with my daughter, I see the ocean and the snow-capped mountains, and when doing - I can see the sky. During the day the room lights and warm rays of the sun, and on it are floating different wavelength of light, guarded by the moon and stars. No curtains on the window, it is always open to view. Therefore, even the corner of my eye I can see the changes that occur in the sky. Today, before sitting down to practice, I looked out the window, the sky shone brightest stars and yellow moon, still quite "chubby". The month began to play, because the light is suddenly broke, and I saw not one month, and three consecutive closer to me was the smallest, then - the biggest. I thought of three parallel worlds existing at the same time right at this very moment. Stars remained the same.

Sitting in meditation, eyes closed, I suddenly felt as if the room has someone else. I was not myself. Sounded fear. His eyes opened. I said softly to himself - the fear in my head, I have nothing to fear, because all have I. I began to feel the body - as if getting into the space that surrounds me, in that void, to understand what or whom I was scared. The space was empty and full at the same time. It seemed to me a very voluminous one with me. It was quiet and the fear is gone. I closed my eyes and continue to watch the breath. I note in the body of back pain. Float three events of childhood ... I finish practice with a sense of gratitude to the events that happened that I remembered.

    I do not react, flowing. Yes, he can think so.

    Jobs put in a light shock, but I'm going to make them. I start to think about the question and each answer for me is my pain. A few lines of the report - is to overcome itself. I think that I will have enough to perform the task the game and did not bother to describe the drawings. Furthermore, I see my name on the website, occupying the last place in the game. I feel that for me it is too bright. Like an invisible, unnamed middle, marked by three points. And so I write jokes that would be there again. Being at the very bottom, I feel that the same thing and be at the top, only with the opposite sign. Why I do not want and neither there nor the court? I ask yourself: "What kind of feelings I feel, looking at his name at the bottom?" The feeling of disharmony. Awareness of the installation, resulting in a child - "whether all" little me explain. It is an open draw, as I feel I have come across something like that again, and the picture is completed.

    Seller provides samples of dishes other girl coming up from the side. "Here, all the queue" - I said, referring either to the seller, or a girl, or to itself. My twelve year old son began to calm me - "Mother, pretending that nothing is happening." In front of him was a request and uncomfortable for me. I got my fear of being deprived and humiliated, created according to the perception and reaction. I followed the advice of his son, telling him that he was right. Seller has served Man, it was from the previous company. Then he paid us as much time as we needed that would select and buy food. (I do not lack !!!)

    I think the headaches and colds, which began in early childhood - it is learned is reaction of the body to maintain balance in my psyche. My failure to itself (something that happens to me) is blocked by a headache, sore throat, bronchitis, rhinitis. This is my main and difficult realization for the moment.

    I am rereading described drawings and realize that I'm so calm attitude to everything that the rally did not even draw. It's just life. And actually happening to me every second something and the second is at the moment, and it carries the game of consciousness. And when you see it, then leave all fears. There is an understanding that the invisible consciousness manifesting through me becomes visible, materialized))) This is the energy received as a result of a variety of chemical and physical reactions materialization. And the same energy materialized around me appears to animate characters and animate and inanimate environment. But to say all this I can only with the mind, carried out the analysis. And the mind is also a manifestation of consciousness. And what happens, even the resistance of the ego, so it must occur. But if I resist reality, it is immediately reflected in the reaction of the body.

    Practice hunter, which I did on the third Winter Games, helping me during my bad cold. When I focus on the triangle around the nose, I see a golden light in front of him. I breathe the light, he waves fills my body. Nose cleaned. I feel the pressure on the nose and the soft breeze of light in his body. Should I ignore, lose concentration in this light, the nose pawns again.

    I feel the fear of going mad, fear of death. Breathe. Gradually comes the understanding that through the mother consciousness shows how not to believe the thoughts, all illusion. I remember how the situation used to make up one's mind and to involve themselves in them, and jealous, and monitored and tracked down. Well, I differ from my mother ?! And most importantly, I am proud to talk about it! What I'm smart! Now, when you start to see all this, it is just plain fun.

    I write, but at the very tears rolled. The ego is sad that so many negative experiences. "So much time has been lost in the empty feelings, to follow public opinion on the importance of".

About how the players play consistently throughout the week, talking points accumulated by the end of their game.

Accumulated points can be used only if the player has shown discipline and high performance. At the heart of self-discipline is the will, commitment.

At the end of each game, you have to admit that is weak, if you can not make a regular practice (and not illusions passes through justification).

Or see what your level of personal power to add, if you can do the practice regularly.

So, this week, the most stable game showed Seven players (until the article is in the status update, the list will change):

 
1. leiyang 30 points - 88% of the return game

2. Flower 30 points - 70% of the return game

3. The heyday of 23 points - 80% of the return game

4. Volcano 21 points - 80% of the return game

5. Rainbow 20 points - 95% of the return game

6. Echo 20 points - 75% of the return game

7. Harmony 19 points - 96% of the return game
...

 closes the game in this game, the three players:
 ...

1. The Lana 12 points - 70% of the return game

2. Aria 10 points - 89.5% return game

3. Aura 9 points - 80% of the return game


    With a fairly high degree of impact in the game, all the players, however, what is it that is different from the first Seven players last trio?

Among other qualities:

1. Self-discipline

2. Vision !!! (They see a greater number of draws and play them).

                                                                                                ARTICLE IS STATUS - (Update).