One day a farmer's donkey fell into a well.
He cried piteously, until the farmer decided how to get him out.
Eventually the owner judged as follows: the donkey is an old and well still had to go to sleep. Then he called the neighbors for help. They took a shovel and began to throw the earth into a well.
The donkey realized what was happening and cried desperately. And then fell silent. Throwing a few shovels of land in a well, the farmer looked inside and was much surprised when a clod of earth fell on the back of a donkey, he shakes and trample down the ground. Neighbors continued to sleep well, and an ass each time shaking the earth and rise above. And soon, to everyone's amazement, he jumped out of the well and was gone!
The material world is full of suffering: he will always pour you rubbish, all kinds of dirt.
The secret of deliverance from suffering is to shake off and take a step up. Every problem - it is a step.
You can get out of the deepest wells, if not stop, do not give up attempts!
Shake and take the next step!
Free heart with anger.
Free your mind of worries.
Live simply.
Give more.
Expect less.
Discover who you are, remember it and be happy!