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To live in consent with reality!
The consent with reality is to what finally wise men in the West, in the east, in the North and in the south come.
The most important on the way of spiritual development can even not so much meditation as practice, how many that your practice conducted you living in consent with reality.
If you are able to live in consent with reality, then your life turns into spontaneous meditation because meditation it is simple life, stay with that is simple that is and as is.
And if you cease to argue with reality, then it simply and occurs.
NOW I will tell you this magic practice how to live in consent with reality.
1. First of all, when you notice, some problem or дисомфорт, it is necessary to admit to himself honestly: what feelings you now have? We have destructive feelings, such as pity, fault, offense, shame, rage. We tend not to admit to ourselves these feelings and we behave in illusion of the respectability because many have a tendency to be good. Pity, fault, offense, shame, rage is so-called negative feelings and therefore, having them, we don't admit to ourselves them. We will argue rather on the correctness, to umstvovat about what - that the friend, but we don't admit that at present, for example I in a breast have a resentment. But if you want to live in consent with reality, it is necessary to admit that feeling which is right now. Fear so fear, grief so grief, offense so offense.
2. Further if you have these destructive feelings, such as rage, fault, offense, pity, shame, boredom, melancholy, despondency it is important to understand at once that this manifestation of your fight against reality. It is important to you to know that there is nobody outside who to you would help to agree with reality and who would be able to do it for you. The consent with that depends only on you that is and only you will be able to make it or not to make.
3. You need to admit that you have a process of fight against reality which you don't want to recognize such as it is. And it is important to you to direct attention to itself and to see how you struggle with reality in this moment.
4. How you struggle with reality? And you struggle with reality always through your belief that the reality shouldn't be such what it is now. But it occurs quite so. And you have an accurate belief as it actually has to occur.
5. And this belief needs to reveal and start be confronted with it, having asked a question: Whether and truth it?
6. Let's say when someone dies, and the relative speaks: it could live still - he believes in this thought and by that to himself hurts. The sleeping character can't confront with the belief, within its powers only the wakening.
7. If you the wakening character and perhaps at you too creep in similar thoughts of type: It could live still.
8. First of all tell sebe-Stop. I believe that someone could live more long. Whether and truth it?
9. I start asking myself. Whether truth it? Someone could (again it), to live more long? In general this expression is how pertinent more long to live?
If I confront with incorrect belief, I come to a conclusion that nobody lives neither more long, nor it is less. In life there are no such concepts. Simply occurs so that one leaves in 18 years a body, and another in 69let. So occurred, none of them neither more long, nor didn't live less, everyone left in time. And when I don't argue with reality and I speak and everyone left a body in time, it shouldn't have to been more long seconds here. What do I do to these?
I agree with reality, accepting it such as it is and I am in internal and external harmony.
And if I say to myself, what he had to live more long?
What do I feel?
I have a sense of guilt that I that – that didn't make that it was possible to make even more and I enter an infernal circle of self-accusation, and then a self-justification and I bring myself only pain. Why to me to do to pain?
I understood it.
In my family such pain was created by mother.
After the Omega (my father) left a body (and for it I died), mother came to me in the evenings and started speaking on the same subject: It could live still.
I of course understood that it tells her attachment and unwillingness to release that to what it very much became attached during life and had than comes to an end a dream of the sleeping characters: loss pain.
I spoke to it:
You do by such statements to someone better?
It is easier for someone to become from it right now?
We sit now and you enter yourself into a condition of the conflict to that that is. Why you do it?
It becomes easier for someone from it?
Question as – that is solved?
Something changes?
Call to me at least one person for whom it becomes easier from such thoughts?
... That that and it that to ANYBODY.
Finally, at me she ceased to speak thus, but isn't sure that stopped thinking so because I know that tendencies to argue with reality are strong and will come back again and again both at you and at people who surround you.
But don't count for work again and again to dissuade itself from fidelity of those destroying thoughts in which you perhaps believe and defend the position with those who wants to impose you a position of rejection of life such as it is.
33 times let will be you not laziness to repeat confrontation with belief in destructive thoughts.
With the person and with himself it is necessary to talk and repeat a belief inaccuracy in the destroying thoughts of belief.
Remember that dark tendencies which we symbolically agreed to call the dwarf Purusha reproduces, also is derivative consciousnesses. It everything is manifestation you - impersonal.
Therefore if you struggle with the dwarf, you try to destroy him, again you hurt only yourself.
Having given it a slap in the face, you will feel it on the cheek.
While the simple and soft consent with that that is, leads to disappearance of the dwarf.
Of course, at once and easily anybody just like that doesn't give up realities.
You have to suffer much from the belief by means of which you argue with reality, first of all.
Until you suffer much from fight, you don't stop.
It is possible to ask itself a loaded question: give a year more two you will be overcome with reality.
Many speak, no, were already tired.
Therefore here it is necessary to have experience of suffering and after the person suffered much, it personally could see how it not to someone to another, but to itself(himself) does harm - it is capable to stop.
The external is illusory.
Sometimes we, worry about others, for excitement to ourselves we don't find a place, and that person about whom we endure mV sleeps peacefully to himself and doesn't know about our alarms.
Simply the consciousness played through it a role, and your turn as you will play is farther already. There will be you in an agony or quiet.
The consciousness plays through people, I saw how it played through the Omega, my father.
At that time I showed a tendency through it, pity.
I wanted to rescue it (he was suffering from cancer a stomach).
But I saw how the Consciousness sent a smile through it as soon as I started rescuing it. At these moments it dumped from itself(himself) responsibility for the illness and everything started occurring thus as though process of healing is necessary to me, but not it.
I began to understand that through it the Consciousness plays with me and teaches me.
It is important to you to learn to see that this Consciousness plays through all characters of a role and it plays ruthlessly, providing that experience which accommodation my soul needs.
- I remember when the teacher the shaman saw off me through fear of death, he ruthlessly sat and observed how I fight in fear convulsions, riding on a floor. My body was paralyzed by spasms. At that moment I also saw how the Consciousness ruthlessly watches everything that occurs in this moment. I distinctly remember as, being held down by spasms, I began to smile to Consciousness and a govorit:da I agree, let will be so. I need this experience. I all this deserve! Also I smiled to Consciousness!
- I saw that the shaman takes the most different frightening forms, whether perhaps trying check I can not to give in to fears, but with reality agreed to me the tranquillity and memory of that all visible is illusion and I laughed...
- So by means of consent with reality, I for the first time could enter consciously fear of death and to leave safe.
Agree with reality and you learn what to mean to float in a stream, to be a stream.
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