Within the framework of the project "Excitement of Health", the Academy Leela begins to conduct individual retreats "Create Health!".
According to WHO: medicine can save our health only by 10%, another 20% depends on our genetics, and 50% is our way of life and 20% is an ecological environment.

• So, 50% of our health depends on our way of life.
• Our whole life is development from birth to old age.

Health, in other words, it is our energy, without which, a person is unlikely to be truly happy and active.
After all, the knowledge and skills that we apply to our way of life, change us, make us more energetic.

• Today in the world hundreds of people die from cardiovascular diseases and oncology. Almost all of us face direct risk of heart attack, viral infections.
• In the situation of the development of the modern world, it is becoming increasingly clear that each person is alone with his health.
• "Not healthy" environment is denser, such diagnoses as "diabetes", "oncology", "heart attack", "cardiovascular diseases" are getting closer.

This is not surprising, because a big role in the emergence of various diseases is prevention and a healthy lifestyle, to which not everyone pays due attention.

On this retreat, we will draw your attention to

• Physical activity and movement are the most useful for the realization of a healthy lifestyle. 

Lead the retreat will be a master of physical exercises, having not only a corresponding basic education, but also proved himself as a person who knows about physical activity not by hearsay, but by his own example - this is the player of the Universe, who conducts all morning workouts on internal retreats with Rama.