Within the
framework of the project "Excitement of Health", the Academy Leela
begins to conduct individual retreats "Create Health!".
According
to WHO: medicine can save our health only by 10%, another 20% depends
on our genetics, and 50% is our way of life and 20% is an ecological
environment.
- So, 50% of our health depends on our way of life.
- Our whole life is development from birth to old age.
Health, in other words, it is our energy, without which, a person is unlikely to be truly happy and active.
After all, the knowledge and skills that we apply to our way of life, change us, make us more energetic.
- Today in the world hundreds of people die from cardiovascular diseases and oncology. Almost all of us face direct risk of heart attack, viral infections.
- In the situation of the development of the modern world, it is becoming increasingly clear that each person is alone with his health.
- "Not healthy" environment is denser, such diagnoses as "diabetes", "oncology", "heart attack", "cardiovascular diseases" are getting closer.
This
is not surprising, because a big role in the emergence of various
diseases is prevention and a healthy lifestyle, to which not everyone
pays due attention.
On this retreat, we will draw your attention to
• Physical activity and movement are the most useful for the realization of a healthy lifestyle.
Lead the retreat will be a master of physical exercises, having not only a corresponding basic education, but also proved himself as a person who knows about physical activity not by hearsay, but by his own example - this is the player of the Universe, who conducts all morning workouts on internal retreats with Rama.
You will have three Skype meetings where the Universe will pick you up a set of exercises in accordance with your physical, age characteristics, taking into account the existing diseases and the tasks you want (to lose weight, gain a slender figure, healthy, strong and flexible body).
At once it is necessary to prepare for the exercises to be performed before leaving the body :)
Become a creator, happy and energetic life!
Haha! Playing!
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