Wednesday 14 September, 2022

What is gestalt.

"You Just Need to Close the Gestalt" - such advice can be heard from well-wishers. But in order to understand what a gestalt is and to correctly use this concept, you need to abstract yourself from psychotherapy for a while and turn to the psychology of perception.

In a literal translation from German, Gestalt means "Form, View, Figure," and the derived word "Gestaltung" is "design." Other more or less suitable in meaning Russian analogues - "Integrity", "structure" and "model."

In fact, the "Figure", Gestalt, can be any process - a passion for someone, a quarrel or a business started.

We remember the unfinished processes better - this phenomenon is called the "Zeigarnik effect" named after the Soviet psychologist Blumy Zeigarnik. While still a student, she noticed that the waiters in the cafe perfectly remember all the outstanding orders and immediately forget the ones done. Later, Zeigarnik conducted a series of experiments that confirmed that unfulfilled tasks create a certain tension in human memory.

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Wednesday 31 August, 2022


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Tuesday 16 August, 2022


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Sunday 14 August, 2022


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Thursday 11 August, 2022

Who are you without your spiritual history?

  • Please do not talk to me about "pure awareness" or "living in the absolute."
    I want to see how you feel about your partner.
    To your children, parents, to your precious body.
  • Please do not give me a lecture on the illusion of a particular self or how you have achieved permanent bliss in just 7 days.
     I want to feel the genuine warmth coming from your heart.
     I want to hear how well you can listen.

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Monday 01 August, 2022


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Thursday 21 July, 2022


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Thursday 14 July, 2022


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Monday 27 June, 2022


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Thursday 23 June, 2022


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