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Panic attacks: what is it and how to deal with them?

In October and November 2017. Rama conducts individual consultations as a psychotherapist in Nakhodka and Vladivostok (Primorsky Krai).
 
As we already wrote earlier, people with the diagnosis of Vegeto-vascular dystonia (VSD) became the most frequent reason for seeking help in consultations.
In this article, we would like to deal with one of the manifestations of Vegeto-vascular dystonia - Panic ATTACKS.

Panic attacks are sudden attacks of intense fear accompanied by physical symptoms: rapid heartbeat, dry mouth, nausea, sweating, chest pain. Unlike phobias, attacks of fear are not associated with an object or situation, they develop on an equal footing. Simply put, a phobia is when you are afraid of something specific (planes, enclosed spaces, etc.), and a panic attack is when you are simply afraid. It is not known what.

Treatment of vegetative-vascular dystonia (Individual consultations with Rama).

Continuation of the article Vegeto-Vascular Dystonia or failure of compensation of the nervous system.
For successful treatment of vegetative-vascular dystonia, it is highly recommended to modify the lifestyle:

• Daily meditations (morning and evening).
• The mode of work and rest,
• Welcome to playing sports in the game mode, but not in a professional,
• Swimming, running, aerobics, fitness, contrast showers, outdoor activities, healthy eating,
• Sleep 8 hours a day,

For a patient with vegeto-vascular dystonia, it is important to translate this unconscious cause to a level of awareness and the most important question that must be solved is, it's strange not that

• "how can I clear all the symptoms and cure the disease,"
• but in "how do I see that I myself actively create these symptoms and disease" and stop doing it.
  
  Be healthy!

Vegeto-Vascular Dystonia or failure of compensation of the nervous system.

In October and November 2017. Rama conducts individual consultations as a psychotherapist in Nakhodka and Vladivostok (Primorsky Krai).
 
The most common reason for seeking help at consultations was people diagnosed with vegetative dystonia (VDD).
In this article, we would like to make out first of all what is meant by Vegetosevascular dystonia

•  In general, vegetative vascular dystonia (VSD) is an obsolete and controversial diagnosis, which includes a large number of different symptoms due to various causes.
• The diagnosis of "vegetovascular dystonia" is absent in the International Classification of Diseases, and its formulation is often accompanied by inappropriate and ineffective measures of treatment, which worsens the prognosis of the disease and the quality of life of patients.

Nevertheless, this diagnosis is used very often, although in reality most physicians imply psychogenic conditioned vegetative disorders (i.e., somatoform autonomic dysfunction) under it.

Here, here's the stop! Let's take a closer look at the meaning of this phrase: psychogenically conditioned vegetative disorders (i.e., somatoform autonomic dysfunction).

The centaur lives in the present!

Last weekend, near Vladivostok, the second part of the retreat with Rama ended.

This Force drawing was devoted to the study of the following, after (mask and shadow) false identification - (Ego and Body).

In this false identification of oneself only with the mind, a person lives by passing the boundary between himself (the mind) and the body (what he thinks he owns).

Thus, he, identifying himself only with the mind-ego, represents himself as a rider, and the body as a horse. When the boundary between the Ego and the body dissolves, we turn from a rider into a centaur.

Full-time sessions with Rama (Psychotherapy).

In Nakhodka and Vladivostok, Rama's face-to-face individual consultations began as a doctor-psychotherapist, which will last the whole of October and November 2017.

Not every illness should be treated - it is enough to understand another.

The spectrum of diseases, concerning which advises Rama, has no boundaries, because the key in the patient's condition is the word disease. Together with Rama you will be able to understand the reasons (the origins of your illness) and the ways to solve it (see the path to recovery).

  Health is the only good that everyone takes from himself!

Film: Samadhi. Maya, the illusion of a separate "I"

We present to your attention an awakening film (4 parts).

The Gift of Being a Hunter. Vladivostok.

When your attention is transferred to the present moment, this is the readiness. It's like you're coming out of a dream - a dream consisting of thoughts, from the past and the future. So clear, so simple. There is absolutely no place for creating problems. Only the present moment - as such.

Last weekend in Vladivostok there was a full-time seminar with Rama - Dar being a Hunter, Hunting for Power. Participants from Khabarovsk, Arseniev, Artem, Nakhodka and Vladivostok came to the seminar.

In the group from the very beginning a warm, friendly atmosphere was set, which contributed to the self-disclosure of the participants and the bold self-exploration of their misconceptions in the understanding of how Life is organized.

The Gift of Being a Hunter. The find.

Life gives you only such an experience, which best promotes the evolution of your consciousness. How to understand what kind of experience you need? It's very simple - the one you live at the moment.

Last weekend in Nakhodka there was a full-time seminar with Rama - Dar being a Hunter, Hunting for Power.

Participants of the seminar, within three days, successfully completed the first degree program of the Lila Academy:

• Tracking your state.
• The ability to quickly build up your state through different signs.
• 5 kinds of signs. How to work with Signs?
• Thin and coarse marks. (withdrawal from the "Intertrepacii signs")
• Immersion in the Trans. Work in the trance state of Consciousness.
• Dialogue with the unconscious. Where and how do you need to apply in practice?
• Map of the inner world.
• How to accumulate personal power continuously?
• Different types of transformation (obtaining direct experience).
• Solving current problems, for example, the execution of Hunter's practices.

On the way to transcend itself. Announcement of the third part of the retreat "No boundaries."

On October 20, the final, third part of the internal retreat with Rama starts this season. On this retreat, we will make the transition from the level of the split Ego to the mask and shadow, to the level of the centaur (the connection of the Ego and the body), and then, from the level The centaur to the transpersonal, supersonic ranges of the spectrum of consciousness.
Ha-Ha, now, the familiar principles and common-sense principles of orientation in ourselves and the world around us are left behind.
And we enter a different world where we begin to come in contact with a consciousness that transcends the boundaries of the individual and reveals to a person something that extends far beyond its limits.
Serious activity at this level sooner or later opens the individual to a consciousness so deep and fundamental that it can lift him above himself into the vast and elusive world of the supra-personal.
In the depths of every human being, knowledge is hidden, which we all have the same:

• about the soul, reincarnation,
• about what happens after death, and where the soul goes

Unfinished business takes away energy, completed - bestow.

Unfinished business takes away energy, completed - bestow.
That's why, when you have a creative stupor, a cast-iron head and it seems that even getting to the bed is an impossible mission, then get up and wash the dishes. This simple complete business will restore the energy balance and you will be ready to take on the next task.

Doing it - and more energy. Our body works like this.

Therefore, it is so important to put on your day a certain number of tasks of any kind and bring them to completion. Because unfinished business draws strength from us. That is why the people of the matter either do not set the task at all or bring it to the end.