Reasonable mode of the day.
What is the sensible mode of the day? It's a daily life "in step with the times."
It
is not for nothing that the vast majority of living beings are awake
during the day, but sleep at night, they want one in the morning, others
wish in the afternoon, and in the evening others. This is due to the influence of the planets. The
sun gives the activation of processes in the body and the strength to
act, the moon gives relaxation and the ability to relax. The influence of the sun does not allow the body to fully rest, and
the influence of the moon does not allow full-fledged action without
harm to the human psyche.
So, what are the consequences of violation of the regime of the day:
The mind and mind rest from 9 pm to 11 pm. Therefore, if you did not go to bed or fell asleep at 10 pm, then you will have ...
