What do you like more: Meditation or diving?
Do not assume that, having achieved once and for all, full of self-control, you can leave it at that at least for a short time. No full self-control does not protect the human body from the
possibility of being shocked by certain events, if even for a moment the
spirit of man hung up
with someone, alive and powerful, it is in itself.
(Antarova K).
The great Chinese physician Sun Simiao (... Years 581-682 BC), who
lived 101 years, perceptively described the progress of the human
personality problem in his "recipe for a priceless gold":
"As a young person does not understand Tao.
In middle age, he hears a lot about Tao, but does not apply in practice what hears.
When he gets old, he sees the truth of the Tao, but is too weak to act according to it. "
Players Leela Academy, hear and timely use DAO in practice! About how they do it, read this article.